If you are looking for a sports drink that can keep you hydrated and energized without adding extra calories or artificial ingredients, you might want to try BODYARMOR LYTE. This low-calorie beverage is made with natural flavors, natural sweeteners, and no colors from artificial sources. It also contains coconut water, vitamins, and potassium-packed electrolytes to support your health and performance. In this blog post, I will review the features, benefits, and drawbacks of BODYARMOR LYTE Sports Drink, and compare it with other popular sports drinks on the market.
Table of Contents
What is BODYARMOR LYTE Sports Drink?
BODYARMOR LYTE Sports Drink is a low-calorie sports beverage that claims to provide superior hydration for athletes and active people. It is a product of BODYARMOR, a company that produces premium sports drinks, water, and supplements. According to the company’s website, BODYARMOR was founded in 2011 by Mike Repole, a co-founder of Vitaminwater and Smartwater, and Lance Collins, a creator of Fuze Beverage and NOS Energy Drink. The company’s mission is to provide better hydration options for today’s athletes.
BODYARMOR LYTE Sports Drink comes in a variety of flavors, such as peach mango, blueberry pomegranate, orange citrus, cherry berry, and tropical coconut. Each 16 fl oz bottle contains 20 calories, 3 grams of sugar, and 10% coconut water. It also has 700 mg of potassium, 100% daily value of vitamin C, 200% daily value of vitamins B3, B5, B6, B9, and B12, and 50% daily value of vitamins A and E. The drink is sweetened with stevia leaf extract and erythritol, and flavored with natural fruit extracts.
What are the benefits of BODYARMOR LYTE Sports Drink?
One of the main benefits of BODYARMOR LYTE Sports Drink is that it offers a low-calorie alternative to regular sports drinks that are often high in sugar and calories. For example, a 16 fl oz bottle of Gatorade Thirst Quencher has 140 calories and 34 grams of sugar, while a 16 fl oz bottle of Powerade has 130 calories and 34 grams of sugar. By contrast, BODYARMOR LYTE Sports Drink has only 20 calories and 3 grams of sugar per bottle. This can help you reduce your calorie intake and avoid unnecessary weight gain.
Another benefit of BODYARMOR LYTE Sports Drink is that it contains coconut water, which is a natural source of electrolytes. Electrolytes are minerals that help regulate fluid balance, muscle contraction, nerve function, and pH levels in the body. They are especially important for athletes who sweat a lot and lose electrolytes through perspiration. Coconut water has been shown to have similar or better rehydration effects than plain water or sports drinks in some studies. Coconut water also has antioxidants that can protect against oxidative stress and inflammation.
A third benefit of BODYARMOR LYTE Sports Drink is that it has vitamins that can support your immune system, energy metabolism, and antioxidant defense. Vitamin C is essential for collagen synthesis, wound healing, iron absorption, and immune function. Vitamin B complex is involved in various aspects of energy production, such as carbohydrate metabolism, DNA synthesis, and red blood cell formation. Vitamins A and E are fat-soluble antioxidants that can protect your cells from free radical damage.
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