If you are looking for a convenient and tasty way to get more protein in your diet, you might want to try Premier Protein Shakes. These ready-to-drink shakes are packed with 30 grams of protein, 1 gram of sugar, 24 vitamins and minerals, and nutrients to support immune health. They come in 11 delicious flavors, from classic chocolate and vanilla to exotic cinnamon roll and cake batter delight. In this blog post, I will share my honest review of Premier Protein Shakes, how I use them, and why I think they are a great snack for any time of the day.
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What are Premier Protein Shakes?
Premier Protein Shakes are high-protein, low-sugar, low-carb, gluten-free, and kosher drinks that can help you curb your hunger, support your muscles, and maintain your energy levels. They are made with milk protein concentrate, calcium caseinate, and whey protein concentrate, which provide all the essential amino acids your body needs. They also contain a blend of vitamins and minerals, such as vitamin C, vitamin E, zinc, calcium, and vitamin D, that can support your immune system and bone health. Each shake has 160 calories, 5 grams of carbs, 3 grams of fat, and 1 gram of sugar.
How does Premier Protein Shakes taste?
One of the best things about Premier Protein Shakes is their taste. They are smooth and creamy, with a rich and satisfying flavor. They are not too sweet or artificial tasting, unlike some other protein drinks. They also have a good consistency, not too thick or thin. My favorite flavor is chocolate, which tastes like a decadent chocolate milkshake. I also like the cafe latte flavor, which has a hint of coffee and caffeine. Some of the other flavors I have tried are caramel, cookies and cream, strawberries and cream, bananas and cream, peaches and cream, cinnamon rolls, chocolate peanut butter, and cake batter delight. They are all delicious and unique in their own way.
What Are the Other Benefits of Premier Protein Shake?
In addition to protein, Premier Protein Shake also offers other benefits for your health and wellness. Here are some of them:
- Low sugar and low fat: Each shake contains only 1 gram of sugar and 3 grams of fat, making it a guilt-free indulgence that won’t spike your blood sugar or add extra calories to your diet.
- High in calcium and vitamin D: Each shake provides 50% of the daily value of calcium and 30% of the daily value of vitamin D, which are both important for maintaining healthy bones and teeth. Calcium also plays a role in muscle contraction, nerve transmission, and blood clotting, while vitamin D helps regulate calcium absorption and immune function.
- Rich in antioxidants: Each shake contains vitamins C and E and zinc, which are powerful antioxidants that can help protect your cells from oxidative stress and inflammation. Antioxidants also support your immune system by fighting off free radicals and pathogens that can cause infections and diseases.
- Gluten-free, kosher, keto-friendly, and bariatric-friendly: Premier Protein Shake is suitable for people with different dietary preferences and restrictions. It is gluten-free, meaning it does not contain any wheat, barley, rye, or other grains that can trigger allergic reactions or digestive issues in some people. It is also kosher-certified, meaning it meets the standards of Jewish dietary laws. It is keto-friendly, meaning it has a low carbohydrate content that can fit into a ketogenic diet that aims to induce ketosis, a metabolic state where your body burns fat instead of glucose for energy. It is also bariatric-friendly, meaning it can be consumed by people who have undergone weight loss surgery or who need to follow a liquid diet for medical reasons.
How do I use Premier Protein Shakes?
Premier Protein Shakes are very versatile and can be used in different ways. You can drink them straight from the bottle as a snack or a meal replacement. You can also use them as a base for smoothies by blending them with your favorite fruits and vegetables. You can even add them to your cereal or oatmeal for a protein boost. Here are some of the ways I use Premier Protein Shakes:
- As a breakfast on the go: I grab a bottle of chocolate or cafe latte flavor and drink it on my way to work or school. It keeps me full and energized until lunchtime.
- As an afternoon pick-me-up: I drink a bottle of caramel or cookies and cream flavor around 3 p.m. when I feel a slump in my energy or mood. It helps me stay focused and productive until dinner.
- As a pre or post-workout snack: I drink a bottle of strawberries and cream or bananas and cream flavor before or after my workout. It helps me fuel my muscles and recover faster.
- As a dessert: I drink a bottle of cinnamon roll or cake batter delight flavor as a treat after dinner. It satisfies my sweet tooth without adding too many calories or sugar.
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