If you are looking for a delicious and satisfying snack that is also keto-friendly, high in protein, and low in carbs, you might want to try the Quest Nutrition Chocolate Chip Protein Cookie. In this blog post, I will share with you my honest review of this product, its ingredients, nutrition facts, and benefits.
Table of Contents
What is the Quest Nutrition Chocolate Chip Protein Cookie?
The Quest Nutrition Chocolate Chip Protein Cookie is a soft and chewy cookie that contains 15 grams of protein, 4 grams of net carbs, and less than 1 gram of sugar per serving. It is made with complete, dairy-based proteins that provide you with 9 essential amino acids that your body needs. It also has 9 grams of fiber that help you feel full and support your digestive health.
The Quest Nutrition Chocolate Chip Protein Cookie comes in a convenient package of 12 individually wrapped cookies that you can easily take with you wherever you go. You can enjoy them as a snack, a dessert, or even a meal replacement. They are perfect for anyone who follows a keto, low-carb, high-protein, or gluten-free diet, or anyone who wants to indulge in a sweet treat without compromising their health goals.
What are the ingredients of the Quest Nutrition Chocolate Chip Protein Cookie?
The Quest Nutrition Chocolate Chip Protein Cookie is made with natural ingredients that are carefully selected to deliver the best taste and nutrition. Here is the full list of ingredients:
- Protein Blend (Milk Protein Isolate, Whey Protein Isolate)
- Butter (Cream)
- Soluble Corn Fiber
- Erythritol
- Palm Oil
- Unsweetened Chocolate
- Calcium Caseinate
- Natural Flavors
- Water
- Cocoa Butter
- Contains less than 2% of the following: Sunflower Lecithin, Sea Salt, Baking Soda, Sodium Caseinate, Xylitol, Steviol Glycosides (Stevia), Peanuts
As you can see, the Quest Nutrition Chocolate Chip Protein Cookie does not contain any gluten, soy, or added sugars. However, it does contain milk and peanuts, which may cause allergic reactions in some people. It also contains erythritol and xylitol, which are sugar alcohols that may cause digestive discomfort in some people.
What are the nutrition facts of the Quest Nutrition Chocolate Chip Protein Cookie?
One serving of the Quest Nutrition Chocolate Chip Protein Cookie (one cookie) has the following nutrition facts:
- Calories: 250
- Fat: 17 g (13 g saturated fat)
- Cholesterol: 30 mg
- Sodium: 220 mg
- Carbohydrate: 19 g (9 g fiber, <1 g sugar, 4 g net carbs)
- Protein: 15 g
As you can see, the Quest Nutrition Chocolate Chip Protein Cookie is high in protein and fat and low in net carbs and sugar. It also provides a good amount of fiber that can help you feel full and regulate your blood sugar levels. However, it is also high in calories and saturated fat, which may not be suitable for everyone. You should always check with your doctor before starting any new diet or supplement.
What are the benefits of the Quest Nutrition Chocolate Chip Protein Cookie?
The Quest Nutrition Chocolate Chip Protein Cookie has several benefits that make it a great choice for anyone who wants to enjoy a delicious and nutritious snack. Some of these benefits are:
- It satisfies your sweet tooth without spiking your blood sugar or insulin levels.
- It supports your muscle growth and recovery with high-quality protein.
- It helps you stay in ketosis with low net carbs.
- It keeps you full and energized with healthy fats and fiber.
- It tastes amazing with real chocolate chips and natural flavors.
Should you buy the Quest Nutrition Chocolate Chip Protein Cookie?
The Quest Nutrition Chocolate Chip Protein Cookie is a great option for anyone who loves cookies and wants to enjoy them without guilt. It is keto-friendly, high-protein, low-carb, and low-sugar. It is also soft, chewy, and delicious. However, it is not a magic bullet and it may not suit everyone’s needs or preferences. You should always consider your own health goals, budget, and taste buds before buying any product.
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Thank you for reading this blog post. We hope you learned something new and valuable. If you’re interested in buying this product, you can easily do so by clicking on the button below.